today's challenge is to think small. When I knew that I needed to make a change with my weight the amount seemed overwhelming...the only way I could wrap my mind around it was to get through each week with small goals...
So this week set a small goal and follow through. This weekend will be my first real time to enjoy bikini weather...so all I am thinking about is getting in all of my workouts, 6 in total, and eating clean 6 meals a day for 5 days...
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