Thursday, May 16, 2013

workout warrior

workout warrior

This week I have vowed to eat cleanly.  That doesn't mean that I am not craving sweets.  To curb that craving I have a dinner salad filled with fresh fruit and vegetables.

Orchard Salad
2 Sliced Strawberries
4-5 Blackberries
4-5 Raspberries 
1/2 Apple, chopped
1 slice non fat/low sodium honey roasted turkey chopped
1oz crumbled herb chevre cheese
1 hard boiled egg (use only the white) chopped
4 baby carrots chopped
4-5 leaves of romaine lettuce

Top with olive oil, kosher salt and fresh cracked black pepper.


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